Details for Yoga for Everyone

Age older than or equal to 18.00 and younger than or equal to 99.00. The date used for calculating the age is Item Begin Date.

Multi Purpose Room Crestwood Recreation Center5331 135th StCrestwood, IL, 60418(708)371-4810

$41.00 $46.00

A great class for those new to yoga and those who want to continue their practice. We will be working in the Hatha yoga style in a fitness setting. Modifications will be given to accommodate all levels. Class includes breathing techniques, strengthening, stretching and meditation. Please wear comfortable clothing and bring a yoga sticky mat and a towel to class.


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