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Yoga for Relaxation - 130401

This class is for anyone looking to add some calm to their day. It is appropriate for all levels and will be in the Hatha style of yoga. Class will focus on connecting the breath with movement and help positions in order to generate a sense of calm in the body. Each practice will end with a guided meditation to relax the mind as well. Please wear comfortable clothing and bring a yoga sticky mat and blanket to class.

  Activity Description Dates Times Meet Days Locations Ages Price         Status
130401-Y
Yoga for Relaxation
09/19/2018 -10/24/2018
6:30 pm - 7:30 pm
W
Crestwood Recreation Center
18-99
$41.00/$46.00
Full
130401-Z
Yoga for Relaxation
09/19/2018 -10/24/2018
7:40 pm - 8:40 pm
W
Crestwood Recreation Center
18-99
$41.00/$46.00
Available

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